RICE
WHEAT
OATS
GARLIC
HONEY
POTATOES
CARROTS
SWEET POTATOES
WALNUTS
SUNFLOWER
FRUIT
ORANGES
ONIONS
TURNIPS
PARSNIPS
CAULIFLOWER
SMOKED
MEATS
FISH - CANNED AND DRIED
EGGS
CLARIFIED BUTTER
SPICES
SALT
POWDERED MILK
DRIED FRUIT
RAISINS / PRUNES
VITAMINS
OATMEAL
CHEESE
MUSTARD
YARROW
BROWN
RICE
1 C. ALL PURPOSE FLOUR
WHEAT 1 t. DOUBLE ACTION BAKING POWDER
¼ t. SALT
3 T. OLEO MARGARINE
WRAP AROUND STICK AND HOLD
OVER
A FIRE TO BAKE
2 C. FLOUR
2 C. WARM WATER
1 DRY YEAST CAKE
MIX. LET SET OVERNIGHT IN WARM
PLACE. WHEN MIX GETS WEAK
ADD UNPASTEURIZED VINEGAR
KEEP COOL
KEEP 1 CUP FOR STARTER
BAKE IN GROUND FOR 1 HOUR
USE
IN FLOUR
AND
POWDERED MILK
TO CURTAIL
WEEVILS
WHEN CLEANING ALWAYS
USE DETERGENTS - SOAP
INVITES WEEVILS
ACACIA
ALOE
CYPTOLEPIS
ECHINACEA
EUCALYPTUS
GARLIC
GINGER
GOLDENSEAL
GRAPEFRUIT SEED EXTRACT
HONEY
JUNIPER
LICORICE
SAGE
USNEA
WORMWOOD
WE MUST TAKE ALL OF OUR FOOD INTO THE FUTURE WITH US, WE MUST PLAN FOR THE LONG TERM.
WITHOUT A
YOU'LL NEED
MORE THAN
A MIRACLE
TO SURVIVE.
WHEN THE
WEIGHT YOU
ARE CARRYING
IS AN ISSUE,
ARE HIGH
IN CALORIES
BUT LOW
IN WEIGHT.
HIGH IN FAT
A HANDFUL
IS MORE
NUTRITIOUS
THAN A
POUND OF
HAMBURGER.
NUTS. . .
ALL THE
FAT
YOU'LL
EVER
NEED
ALMOST ALL
BLADED
GRASSES,
STEMS,
LEAVES,
ROOTS,
AND SEEDS
ARE EDIBLE.
IF NOT SURE
CHEW, SUCK, AND SPIT.
SURVIVING 2012
CAN WE SURVIVE EXTINCTION
AS PLANET X PASSES?
NOODLES
2 C. ALL PURPOSE
FLOUR
2 EGGS
1/3 C. WATER
MIX THOROUGHLY
AND KNEAD. PICK,
PLUCK OR ROLL
AND CUT.